Training

5k in 5 Weeks Plan compliments of  Fitness on the Run.

Week 1

Training Schedule - Week 1

Week 2

Training Schedule - Week 2

Week 3

Training Schedule - Week 3

Week 4

Training Schedule - Week 4

Week 5

Training Schedule - Week 5

Get Your Geek Gear & Support the Alexandria Seaport Foundation!

Ironistic is proud to be in the ThinkGeek affiliate program. Here is how it works…. Use any of the links on our website to visit the ThinkGeek online store and purchase your geeky goodies. ThinkGeek will give us a 9% kickback on your purchases and the proceeds will go directly to funding the race and to support the Alexandria Seaport Foundation.

ThinkGeek Exclusives

Gifts Under $20

Walking Dead